Keep fit always

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The Love BombFor 50 years, Enthusiastic Sobriety programs have promised to help teenagers kick drug and alcohol addiction. But former followers say ES doesn’t save lives—it destroys them.  By Daniel Kolitz The Atavist Magazine, No. 117 Daniel Kolitz is a writer in Brooklyn. He has contributed to The New York Times Magazine, The New Republic, The…

The Love Bomb

It’s the easiest thing you can do. True meditation acts like a mind emptier, leaving you open to the whole flow of the sensations and experiences you would otherwise ignore. You don’t even need a complicated technique, meditate as you see fit. In my experience, the biggest obstacle in experiencing the benefits of meditation is […]

Meditate Daily

Great news: the block editor you’re familiar with in pages and posts is now part of the widgets editor.

Faster, More Flexible Editing of Your Sidebars, Headers, and Footers: Blocks for Widgets — The WordPress.com Blog

My village.

I Will love to introduce myself honourably to the world as a boy that waked up in a village where crisis increase every single day, readers believe me what you need to do now is the next step in every endeavors and be brave and strong when it comes to challenges, because you must always remember there is a kick back in every step of success,be determined and never give up.